Could Your Swallowing Pattern Be Affecting Digestion?

Myofunctional therapy helps address digestive discomfort linked to improper swallowing by retraining tongue posture, correcting swallowing patterns, and reducing excess air intake during eating and drinking.

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Why Swallowing Patterns Matter

Swallowing is a complex muscle function, and when the tongue doesn't move correctly during the process — such as with a tongue thrust — it can lead to excess air intake, incomplete chewing, and inefficient movement of food through the digestive system. Over time, these patterns can contribute to ongoing digestive discomfort.

An improper swallowing pattern can lead to:

• Bloating or excess gas from air swallowing

• Difficulty fully breaking down food before swallowing

• Ongoing digestive discomfort with no clear dietary cause

• A tongue thrust or related oral muscle pattern

What Causes It

Digestive discomfort linked to swallowing is frequently connected to tongue thrust, low tongue posture, mouth breathing, or muscle patterns that developed from earlier oral habits.

How Myofunctional Therapy Helps

• Targeted muscle exercises to build proper tongue posture and function

• Swallowing pattern retraining to reduce air intake and improve efficiency

• Habit correction for any underlying contributing patterns

• Daily practice routines built into a personalized therapy kit

Virtual Sessions

Sessions are 20-30 minutes, and swallowing patterns, tongue posture, and muscle function can be observed and corrected over video just as effectively as in person — accessible from anywhere, no matter the city or country.

Is This Right for You?

Common signs include frequent bloating or gas, digestive discomfort without a clear dietary cause, a known tongue thrust, or a history of swallowing difficulties.

If any of this sounds familiar, a Free Assessment is the easiest way to find out.

See if Therapy is right for you

This content is educational and not a substitute for diagnosis or treatment from a licensed medical or dental provider. See our Disclaimerfor more information.